You’re Not Alone If You’re Facing These Challenges
😰 Constant Stress & Anxiety
Work, family, and daily responsibilities can drain your mental peace.
🪑 Lack of Flexibility & Stiff Muscles
Sitting for long hours or inactivity leads to tightness and discomfort.
🌙 Poor Sleep & Low Energy
Sitting for long hours or inactivity leads to tightness and discomfort.
🧘 Chronic Aches or Posture Issues
Neck pain, lower back strain, or slouched posture? Yoga can help correct that.
💫 “Our Process: A Calm, Clear Path to Wellness”
Whether you’re a total beginner or returning to the mat after a break, our process is gentle, structured, and personal.
We begin by learning about your lifestyle, limitations, and goals — through a short consultation or intake form.
🧍♂️ Understand Your Body
You join live guided sessions — either online, personal, or in small groups — with adjustments, breath focus, and posture alignment.
🧘 Practice with Support
🌿 Reconnect & Rebalance
Over time, you’ll feel more flexible, calm, energized, and in control of your physical and mental well-being.
✨ “Most students notice visible improvements within 2–4 weeks of consistent practice.”
Is This Right for You?
👨💻 Busy professionals feeling burned out
👵 Seniors looking for gentle movement and breathwork
🏡 Homemakers who need time to recharge
💻 Remote workers with posture or focus issues
🧘 Beginners wanting a safe and welcoming start
Yoga is for every body — you just need a place to begin.
Meet Your Instructor – Divya Sharma
“Yoga isn’t about perfection. It’s about connection — with your body, your breath, and your mind.”
Divya blends classical Hatha yoga with mindfulness practices to help students achieve flexibility, calmness, and holistic health.
Certified Yoga Coach | 8+ Years of Experience
Her sessions are known for:
Personalized attention
Breathwork and healing postures
Focus on long-term well-being
Certifications & Highlights
🏆 RYT 500 Certified, Yoga Alliance
🇮🇳 Trained at Bihar School of Yoga, Munger
🧘 1200+ teaching hours delivered
🌐 Conducted online classes for clients in 5 countries
“I joined Divya’s sessions post-lockdown. Within weeks, my posture, energy, and peace of mind improved. Highly recommend!”
— Anjali R., Mumbai
Anita Sharma
★★★★★
★★★★★
Divya's yoga sessions transformed my life! I feel more relaxed and flexible than ever. Highly recommend her approach to anyone seeking balance and calm.
Anita Sharma
★★★★★
Divya's yoga sessions transformed my life! I feel more relaxed and flexible than ever. Highly recommend her approach to anyone seeking balance and calm.
Anita Sharma
Divya's yoga sessions transformed my life! I feel more relaxed and flexible than ever. Highly recommend her approach to anyone seeking balance and calm.
Yoga for Wellness
Transform your life with personalized yoga sessions tailored to your unique needs and goals.
Choose from online, personal, or group sessions to fit your lifestyle and wellness journey.
Personalized Yoga Plans
Stress Relief Yoga
Experience tranquility and improved flexibility through our guided yoga sessions designed for stress relief.
Explore our products
Provide a short description of categories listed below.
Basic Plan – Group Online Yoga
💻 Live sessions on Zoom (3x per week)
Standard Plan – Personal Guidance
👤 1-on-1 weekly session (online)
Premium Plan – Home Visit (Local Only)
🏡 In-person session (if within service area)
🙋 Small group format (max 10)
💬 Post-session Q&A
₹999/month
📋 Customized asana and breathwork
🧘♀️ Access to one group class per week
₹1,999/month
🎯 Goal-specific training (pain, strength, flexibility)
🛑 Limited slots per month
₹2,999/month
🎉 New students get 1 trial session at ₹199 – redeemable on booking any plan!
Frequently Asked Questions
What is yoga therapy?
Yoga therapy combines physical postures, breathing techniques, and meditation to promote overall well-being and address specific health concerns.
Who can join classes?
Our classes are designed for individuals aged 25 to 60, regardless of their fitness level or experience.
How long are sessions?
Sessions typically last for 60 minutes, allowing ample time for practice, relaxation, and personal guidance from the instructor.
What should I bring?
Please bring a yoga mat, water bottle, and comfortable clothing to ensure a pleasant experience during your session.
Are classes online?
Yes, we offer online classes for convenience, allowing you to practice yoga from the comfort of your home.
What is the cancellation policy?
Cancellations must be made 24 hours in advance to avoid charges. Please contact us for assistance with rescheduling.
Not at all. Classes are designed for beginners as well as experienced practitioners. Modifications and support are provided throughout the session.
What style of yoga do you teach?
We focus on a blend of Hatha, Vinyasa, and restorative practices tailored to your goals — whether it’s flexibility, stress relief, or healing.
Can I join just one trial session?
Yes, you’re welcome to try a single class before committing. Trial classes can be booked via the ‘Book Now’ button on this website.
What equipment do I need for online classes?
Just a yoga mat and a quiet space with stable internet. A phone or laptop with Zoom is ideal. Optional: blocks, strap, or cushion for comfort.
Do you offer private 1-to-1 sessions?
Yes, personal sessions are available for individuals or couples. These are tailored to specific needs and goals. Contact us to schedule.
Is there a certificate or documentation for attending classes?
We provide attendance confirmation upon request, especially helpful if you’re taking classes as part of a wellness program or course.